Dr. Aron brings you fun and important weight loss tips, exciting diet recipes, medical weight loss breakthroughs, and a steady source of weight loss motivation.
Her medical weight loss program provides real results for overweight and obese persons seeking non-surgical medical treatment, with lasting results.
Dr. Aron is an incredible, caring, attentive person. I lost 34 pounds in 3 months. As long as you follow her instructions, and meal plan you will see fast, safe results. I tried so many diets with no success.
You will not be disappointed.
Losing 34 pounds in 3 months — Antonella’s weight loss journey and how Dr. Aron’s methods worked for her. If you’ve struggled with diets in the past and are looking for a weight loss doctor’s perspective, our program may be for you.
The most important element of achieving and maintaining successful weight loss is the development and persistence of good nutritional habits. Dr. Aron is keenly aware of the multitudes of diet programs out there that over-promise and under-deliver. The protocols and procedures she follows are based on true medical science, clinically proven methods, accompanied with her medical expertise in diagnosing and treating obesity related health disorders.
Excellent patient care. I am satisfied with my results. Her system helped guide me to a better lifestyle that brought about a weightloss that I can maintain. I highly recommend her services.
If the number on the scale isn’t budging as much as you’d like, there’s still some good news. Research shows that even modest weight loss can have a long-term positive effect on your overall health.
Research has shown that even a 5 to 10 percent loss of the initial body weight can greatly reduce health risks and improve general well being
Worth the weight (loss)
By losing 20 pounds or 10 percent of a 200-pound person's body weight, overweight and obese individuals can reduce their risk of Type 2 diabetes by as much as 58 percent. It can also benefit sleep apnea, hypertension, quality of life and mobility as people age. Additionally, the health benefits from losing the weight can last up to about 10 years, even if the individual gains the weight back, according to the behavioral study on 3,000 participants who changed their eating habits by tracking everything they ate and keeping unhealthy foods out of the pantry.
Researchers will also examine whether these healthy habits will decrease the risk of heart attacks and heart disease, and ultimately, whether it can prolong your life.
Make it Happen
The time to start losing weight is now. It’s never too late to become a healthier you. Call Dr Oksana Aron Medical Weight Loss Center at 718-491-5525 or visit WeightLossNYC.com to schedule your appointment.
As if you didn’t have enough reasons to get regular exercise, a recent study shows that those who sit the most have shorter life spans. This is true even for those who exercise. Read on for more details on the study.
The study, which included participants 45 years old and older, proves just how vital exercise and staying active are to your health and life expectancy.
Its most striking finding was that people who sat more than 11 hours a day had a 40% higher risk of dying in the next three years than people who sat less than four hours a day. This was after adjusting for factors such as age, weight, physical activity and general health status, all of which affect the death risk. It also found a clear dose-response effect: the more people sat, the higher their risk of death.
It didn’t matter whether the study participants were active or inactive, the more they sat the more likely the were to die within 3 years, showing that prolonged sitting was a risk factor in death.
The good news
The evidence did reveal some positive news: Exercising as much as 5 hours a week or more had a much lower risk of death.
This highlights the importance of not only getting exercise several times a week, but also staying active. Find ways to move throughout the day, like standing instead of sitting while you work, taking the stairs instead of the elevator and taking walk breaks several times a day. Your life span depends on it!
Learn more about how to improve your quality of life and keep the weight off. Visit Dr Aron Medical Weight Loss Center at WeightLossNYC.com or call 718-491-5525 to take the best step forward to reaching improved health and wellness via medical weight loss.
Sources: The Atlantic; Archives of Internal Medicine
Are you active in middle age and beyond? Here’s interesting health news you probably haven’t heard. How easy a middle-aged person or older person can get up off the floor from a seated position can determine their chances for living a long life, according to a study in the European Journal of Preventive Cardiology.
In the study, people who needed extra help (hands, knees, etc.) in getting up from the floor had a 21% lower chance of survival over a six-year trial. Those who scored higher in the test (needed less help and were able to get up easier) had more than 5 times the survival rate than those who scored lowest (needed the most help getting up from the floor).
Although the test scores were lower among older individuals as to be expected, the low score and high mortality rate were still found to be true, even when results were adjusted for age, sex and BMI.
Physical Activity
The study did not control the study for physical activity patterns, but it’s always a good idea to be physically active no matter your age. Staying active and exercising regularly, even mild exercise such as walking, has been proven to improve your health and help you lose weight.
Need Help Losing Weight?
If you have any questions or concerns about your own health and need to be pointed in the right direction in order to lose weight, Call or visit Dr Aron Medical Weight Loss Center at WeightLossNYC.com.
Your first appointment with Dr. Aron can get you started on a weight loss plan that works. Lose up to 10 to 20 pounds a month or more. Start today - 718-491-5525
You start off with good intentions, but you may not always grab the healthiest items at the grocery store. These quick tips show you how to shop smart so you buy the healthiest options.
Think colors of the rainbow when selecting fruits and veggies. As in, find items of all different colors to ensure you’re getting a variety of key nutrients (not to mention adding variety to your diet).
Dairy
If you eat dairy products, try to find the low-fat options rather than whole fat. Also, avoid buying sweetened dairy products such as yogurt with fruit, which may have a lot of sugar added to it.
Read the ingredient lists carefully. Stay away from anything with hydrogenated or partially hydrated oils, which are unhealthy transfats. Grab whole-grain or whole-wheat items instead of ones made with white flour. Also important: choose items high in fiber (the more the better).
Meats
With meats, the leaner the better. For pork or beef look for the word "round" or "loin", which means a leaner cut, and watch out for white marbling, which is fattier and has more calories. For lunch meats, go with the lower fat, low-sodium options.
Seafood
Fish choices with the pinkest hue are higher in omega-3 fats. And those with clear eyes; moist, shiny scales; and clean scent are your safest bet (a fishy scent is not a good sign!).
Choose whole, fresh ingredients over processed food items. If it somes in a box with a label it is most likely heavily processed. Spend most of your grocery time in the fresh produce section…
Frozen Foods
Frozen food products can often be the unhealthiest, so shop this section with caution. Check the sodium and fat content as well as number of calories. A healthy frozen food product would contain a good balance of the following: a variety of veggies, lean protein, moderate amount of healthy carbs and no more than 800 mg of sodium.
Grocery Guidance
For personalized weight loss diet guidance, work with Dr Oksana Aron Medical Weight Loss Center for actionable, verifiable medical advice on fast and easy weight loss with physician supervision.
Knowing which healthy foods help you lose weight isn’t good enough — you also need to know which types of food make you bloated and appear heavier than you really are so you can steer clear of them.
What’s the main culprit of a bloated belly? Sodium. You know, having too much salt in your diet, which typically comes from processed and/or junk food in your diet.
Top Ten Troublemakers
The top 10 sources of food that contribute to belly bloat, according to the CDC, Centers for Disease Control
Bread
Cold Cuts and Cured Meats
Pizza
Poultry
Soups
Fast-food Burgers and Sandwiches
Cheese
Pasta
Meatloaf and other meat dishes
Salty snacks (potato chips, pretzels)
Not only can many of these foods add pounds, but they can make you look bloated and larger than your true size. Additionally, too much salt intake can lead to other health problems such as high blood pressure. By avoiding the less healthy foods in this list or at least limiting your intake, you can keep the weight off and the bloating away. Also, be sure to eat mainly whole, natural foods that aren’t processed for a healthy weight and size.
Tips for cutting down sodium
Season your food with spices instead of salt
When a recipe calls for salt and you are already using other ingredients such as canned tomatoes that contain salt, leave it out
Select foods that are “low-salt” or “no-salt.”
But be careful: foods marked as “reduced sodium” may still contain a lot of it. Aim for no more than 200 mg of sodium per serving.
Today can be the beginning of a healthier you. Start working with Dr Oksana Aron, Medical Weight Loss Doctor in Brooklyn, for personal guidance on your proper diet and nutrition to lose weight quickly under physician supervision.
Researchers discovered capsaicin — the heat-causing chemicals in a hot pepper — to have a mild effect in helping people manage their weight. Their study was published in the research journal, Chemical Senses:
If you like spicy food, you may like this tasty bit(e) of news: eating hot peppers has been found to help you suppress your appetite and lose weight.
“Adding a palatable level of spiciness might allow an average weight, middle-aged man to lose a little over a pound over 6.5 years. That’s not a pound a year- that’s a pound total over six and a half years. If the same man ingested it in pill form (so the dose could be higher), he might be able to lose just under six pounds over 8.5 years.”
Perhaps the spiciness causes you to want to eat less to avoid stinging your tongue or getting a heartburn, but adding hot peppers to a meal, if you can handle them, can aid your weight loss progress.
Ring My Bell
Did you know? Bell peppers can help you lose weight, too. Both hot and sweet peppers increase the body’s heat production and oxygen consumption, which means you burn extra calories.
[Bell Peppers] are an excellent source of cartenoids, flavonoids, vitamin E and vitamin C (even more vitamin C than in oranges), and contain anti-inflammatory and antioxidant benefits.
Bell peppers are a healthy addition to a well-balanced diet because they also have many nutritional benefits. They’re an excellent source of cartenoids, flavonoids, vitamin E and even more vitamin C than oranges — plus contain anti-inflammatory and antioxidant benefits. It also adds flavor and variety to any healthy, delicious meal. So, enjoy!
Make Your Weight Loss Move
If you would like a personalized medical weight loss program for you, contact Dr. Aron today. Lose up to 10 to 20 pounds per month under physician supervision. Call 718-491-5525 or visit WeightLossNYC.com today.
We previously shared you can turn up the heat on your food by eating hot peppers and bell peppers to lose weight. Now, we’re turning the tables and saying you can also cool things down to lose or maintain your weight — It’s as easy as turning down the temperature on your thermostat in your home.
The reason is this: human metabolism slows down in warmer temperatures. When the temperature is 77 to 80 degrees, that’s when the body’s metabolic rate is at its lowest. In colder temperatures, however, the body works hard to warm itself, which burns calories.
Get out of the comfort zone
This reduced exposure to indoor cold may have minimized the need for higher energy expenditure for the body to stay warm, Johnson and co-authors suggested.
What researchers discovered is that since the 1960s, our norms of thermal comfort have been changed by using central heating, which can lower the body’s own internal thermostat and its ability to burn fat — and it may also contribute to widespread obesity, according to research by Fiona Johnson, MRCPsych, and colleagues at the University College London, as published in Obesity Reviews.
Cool Weight Loss Tip
The conclusion? There is a causal link between increased time spent in thermal comfort and weight gain. So if you normally keep the thermostat high during the cold months, time to turn it down. You’ll not only save on your heating bill, you could save yourself some pounds!
Actionable Weight Loss
Make an actionable weight loss plan with Dr. Oksana Aron today at Dr Aron Medical Weight Loss Center, WeightLossNYC™. Take the first step by starting today
Just because you think you’re a normal size and weight, it doesn’t mean you’re healthy. We all know belly fat is unhealthy, but the latest research shows that people of a normal weight who have belly fat have a higher risk of dying from heart disease, even when compared to obese people.
The study found that normal-weight people can have what’s called central obesity because of the belly fat. They’re also nearly three times more likely to die from heart disease and twice as likely to die of any cause compared to other normal-weight individuals with a healthy waist-to-hip ratio.
Another danger: Normal-weight people may not feel the need to improve their lifestyle by making healthier choices, which can only increase their health risk.
The healthy solution?
Losing unhealthy weight, eating healthfully, exercising and increasing muscle mass have shown to help normal-weight individuals with central obesity or belly fat. That way, they lose weight and build muscle mass at the same time, while redistributing their weight in a healthier way.
Waist-to-hip ratio, according to some studies, has been found to be more reliable in determining cardiovascular mortality risk than body mass index (BMI).
Need Help Losing Weight?
If you are looking to lose weight successfully and fast, contact Dr Aron Medical Weight Loss Center at WeightLossNYC.com or call 718-491-5525. Get on track with your weight loss goals now.
This phenomenon is called yo-yo dieting or weight cycling. No matter what you call it, it’s a vicious and frustrating cycle for 40 percent of men and women in the Western world who are trying to lose weight or stay trim.
But a new study shows that yo-yo dieting will not affect your overall weight loss goals and does not negatively impact your metabolism.
Although severe yo-yo dieters were, on average, almost 20 pounds heavier than the women who were not yo-yo dieters when the study began, at the end of the study the researchers found no significant differences between those who had a history of yo-yo dieting and those who did not.
If you’ve struggled with your weight for years, don’t give up! You still have a chance at achieving your weight loss and health goals. The latest research proves that it’s never too late to get started on a healthier lifestyle by making healthy diet and exercise choices so you can have the body and life you’ve always dreamed of.
The weight cycling did not affect the women’s ability to successfully participate in diet or exercise programs, the study authors reported. Yo-yo dieting also did not affect the percentage of body fat and lean muscle mass gained or lost among the women, they noted.
Help Losing Weight
Are you not making the kind of weight-loss progress you would like? Don’t struggle with it on your own. Call WeightLossNYC at 718-491-5525 to or visit online to schedule your initial consultation with Dr. Aron, who will keep you on track and motivated to lose up to 20 lbs. a month.
Sources: nlm.nih.gov, MedlinePlus, National Library of Medicine
Some fad diets are low-carb or involve cutting out carbs entirely. That’s not exactly healthy, though, according to doctors. In fact, our diet must contain some carbs in order to get enough nutrients daily.
Carbohydrates are necessary for your body to obtain quick energy, while healthy fats and proteins are more of a long-term fuel source. Carbs are typically about 50 to 60 percent of your daily diet to get enough calories, nutrients and energy to your body, though with medical weight loss programs this value may vary.
Simple? or Complex?
Your carb intake should include healthy complex carbs, which take longer for your body to break down compared to simple carbs. Also, complex carbs give your body a nice, steady flow of energy. Simple carbs, on the other hand, cause you to experience energy peaks and crashes.
Remember to read food labels to verify whole grain versions of these items, or better yet, preparing fresh whole grains and produce at home.
So, eat your healthy carbs--incorporating them into your healthy meals along with good proteins to reduce insulin spikes and hunger crashes--for a well-rounded diet. Be sure not to load up on too many carbs, though, which will cause you to gain weight. As with everything else, balance is the key here.
Need More help?
Still confused on what a healthy carb is, or how many carbs are healthy or unhealthy? Make an appointment with Dr. Oksana Aron today to discuss a healthy, weight loss plan by calling 718-491-5525, or booking online via WeightLossNYC.com
Sources: EverydayHealth, diet.weightlossnyc.com, Image: Grant Cochrane, FreeDigitalPhotos
For women, weight gain happens throughout all life stages, but each stage contains its own set of reasons and risk factors. Review here--from puberty through menopause--how and why women may gain weight, and how you can use that knowledge to your advantage to keep off the weight.
The earlier a girl starts puberty, the more likely she is to be overweight or obese as an adult. If she starts her period before age 11, she is likely to weight between 9 and 11 pounds more than another woman who started hers after age 14. Additionally, as many as 26 percent of women who started puberty early were considered obese by age 30 compared with 15 percent of the other women.
It’s difficult to imagine weight gain as a problem during childhood, but the childhood obesity epidemic proves this is an important time to start healthy diet and exercise habits that will last throughout the child’s adult life. It’s never too early to start. In fact, the earlier you start your child on a road to healthy living, the better!
Pregnancy
Healthy habits during pregnancy help post-partum weight loss
Weight gain is expected during pregnancy, but you still have to proceed with caution and be careful not to gain an excessive amount of weight. Gaining 25 to 35 pounds during pregnancy is usually the goal. Typically, a pregnant woman will gain 2 to 4 pounds in the first trimester, then 1 pound per week after that, but it depends on the woman’s pre-pregnancy weight because 1 pound per week may be too much for some. Your doctor will give you guidance on what your ideal weight during pregnancy should be.
After pregnancy, many women’s bodies will hold on to 5 pounds of that gained weight, which may never be shed, but they generally will lose about 10 pounds immediately following delivery. They can lose 5 pounds a month in the next couple of months depending on the following factors: breastfeeding, diet and exercise level. By staying active, getting exercise, eating a healthy diet and breastfeeding, you can lose weight faster and easier.
Menopause
Hormonal changes contribute to weight gain
Two-thirds of women are overweight by the time they reach their 50s. A drop in estrogen production is a possible cause, which causes the body to store fat, making weight loss more difficult.
Weight loss can be more challenging for women after menopause, so it’s important to seek the help of your doctor to ensure you’re getting proper nutrition, exercise and remain in overall good health. By doing all of the above, you’re increasing your chance of maintaining a healthy weight and leading a healthier, happier life.
Looking to lose weight the fast and easy way? Well, aren’t we all… In addition to a healthy diet and exercise plan, try these weight loss tips and tricks to shed some pounds and stay on track with your weight loss goals. Better yet, these helpful hints require almost no effort at all.
Did you know? People who only get 5 hours of sleep can gain as many as 2 lbs. in 5 days. They also consume 6% more calories, according to a new study from the University of Colorado, Boulder. So be sure to catch some Z’s in addition to eating right throughout the day.
Start with a hearty breakfast.
Curb those carbs in the morning and opt for a healthy egg-and-veggie scramble or omelette instead. Eating eggs in the morning instead of a bagel equals 264 less calories consumed the rest of the day, says a Saint Louis University study. Its protein can also help you stay fuller.
Don’t hold off on eating lunch.
Some people let their hectic schedule dictate when they eat lunch, but that can affect your weight loss goals. Eating lunch late (after 3 p.m.) can cause you to lose less weight and have a lower insulin sensitivity. Even when eating healthfully, waiting too long to eat can undermine your diet’s effectiveness.
Think small.
People eat 35% less when eating from a small, individual plate rather than serving themselves from a large platter in the middle of the table.
Remember what you ate.
Thinking back on what you ate for your last meal and how satisfied you were can help you consume 30% less calories at snack time.
Ditch TV watching while eating.
People who eat while watching TV consume 288 more calories per meal on average compared to those who don’t. This is an easy, no-brainer way to eat less.
Want to lose 10 to 20 pounds in a month, possibly more?
Dr. Aron is here to help: Get your own structured medical diet program and start moving towards reaching your weight loss goals. Call 718-491-5525 today or visit WeightLossNYC.com to book your first appointment.
The team at NYC Weight Loss Center are knowledgeable, supportive, and over all Awesome. With every question I had, they took their time to answer and explain every response with detail! Dr. Aron was present at every one on one office visit and this is very important to me.
Through her educated knowledge and her experience, I have lost 77 lbs in ample time. I have gone from a size 18 to a size 12! Dr. Aron has not only implemented a new way of life for me, she has also implemented a new lifestyle. This new lifestyle includes making the right food choices,as well as, influencing movement to reach my goals.
My self-confidence has superceded my expectations....I love the new me!!
Thank you Dr. Aron and thank you to everyone at Weight Loss NYC!!!
My overall health has improved due to the support and meal plan coaching that I received from Dr. Aron. She is an exceptional doctor with a very reasonable approach to helping you get to your weight loss goal by giving you tools and tips on how to maintain the weight that you have lost. I recommend you give this program a try; you won’t regret it.
I went to Dr. Aron after trying a couple of other weight loss doctors and have had a great experience with her. She actually takes time to listen and provides amazing support for the physical AND the emotional things that go along with trying to lose weight. Most importantly, I’ve lost 22 lbs so far and I believe the changes I have made are sustainable in the long run!
Dr. Aron is, by far, the most incredible doctor I’ve ever encountered! Her compassion and genuine care for her patients is astonishing! I’ve been a patient of hers since 2014. Over the years, she has displayed patience, kindness, empathy and gives such motivation to patients struggling with their weight. Never judgmental. She offers great advice and support. I highly recommend Dr. Aron to anyone needing help with their weight. I want to thank her and her great staff for always making me feel at home!!!!
It’s a topic no man wants to talk about, but listen up, guys. Men may have a new “cure” for erectile dysfunction (ED) that can also improve other areas of your life: losing weight.
According to an Italian study, researchers found that overweight men experienced an improvement of their ED after going on a healthy eating and exercise plan.
The study involved 110 obese men between the ages of 35 and 55 who suffered from ED and were put on a plan to eat healthy and exercise in order to lose 10 percent or more of their body weight.
In two years’ time, one third of the men had lost 33 pounds on average. Additionally, they were found to be more physically active in general.
ED may be a highly sensitive issue, but this study shows that men have options other than going on medication. By pursuing a healthy, active lifestyle and eating right, men can enjoy a healthier sex life and improved self image. Make the commitment to exercise and diet to lose weight--and improving this condition is just another benefit and motivator for healthy living.
Weight Loss NYC can help
By making your first appointment with WeightLossNYC® today, you’ll be on your way to an improved lifestyle and an improved YOU! Your first step is to call us at 718-491-5525.
If you rarely ever get physical, you may want to take a look at the facts from a recent study of 17,000 men over a 20-year period. Read a few key findings connecting cardiovascular health and cancer; your life may depend on it. Staying fit improves survival rates of male cancers:
Lung and Colorectal cancer rates were reduced by 68% and 38%, respectively, for men who had the highest levels of cardiovascular fitness.
Risk for Prostate Cancer among men with cardiovascular fitness did not experience a reduced risk of prostate cancer, but they did have a significantly lower risk of death from prostate cancer, lung and colorectal cancer if they were fit in middle age.
Even one metabolic equivalent increase (increasing the amount of energy used while resting when you increase the intensity of physical activity) reduced the risk of dying from cancer and cardiovascular disease by 14% and 23%, respectively.
Stay fit, live longer
The study supports the idea that staying active can help you not only enjoy a healthier lifestyle, but you can also have a better chance of escaping or surviving cancer. It’s never to late to get started.
Even men who aren’t considered obese but are overweight are at a higher risk of developing cancer. This highlights the importance of working with a specialist who can make sure your health, weight, diet and fitness level are right where they should be.
Medical Weight Loss can help
Need a reliable doctor who can keep you and your health in check? Contact us today at 718-491-5525 to set up your consultation with Dr. Aron, a weight loss expert who will be with you every step of the way.
Your child’s future depends on the choices you make today. NYC has announced their summer program for school age children to receive meals across all NYC boroughs.
We wanted to share this important announcement to all NYC families from New York Summer Food Program. Please refer to their website and details below for complete information about nutritional meals for NYC kids this summer, or contact your school’s parent coordinator.
Families can download the free app by searching “SchoolFood” in the app store. Families can also find locations by visiting schoolfoodnyc.org, texting “NYCMEALS” to 877-877, or via 311
From: Division of Family & Community Engagement Subject: Summer Meals Start on June 27
Dear Parents:
We are excited to share with you news about our annual Summer Meals program for all New York City children. The Summer Meals program is crucial to ensuring that New York City children are well fed beyond the end of the instructional year.
Summer Meals provides free, healthy breakfast and lunch to all children—regardless of New York City residency—ages 18 and under at hundreds of locations around the City. Children do not need to register or show any kind of documentation or ID to enjoy a delicious meal.
This year’s Summer Meals program will launch on Saturday, June 27, one day after the last day of school for New York City students. Starting June 27, breakfast and lunch will be available at hundreds of public schools, community pool centers, NYCHA complexes, libraries, and other locations throughout the five boroughs and spread across neighborhoods. Additionally, there will be four mobile food trucks offering meals seven days a week throughout the summer at locations frequently visited by children and families.
We encourage you to share this multilingual flyer about our Summer Meals Program with your constituents. Schools were also encouraged to distribute this flyer, which provides information on the program, including our first-ever, free SchoolFood App (for both Apple & Android), an easy way for families to locate Summer Meals sites near them. Families can download the free app by searching “SchoolFood” in the app store. Families can also find locations by visiting schoolfoodnyc.org, texting “NYCMEALS” to 877-877, or via 311.
Thank you for partnering with us to make the Summer Meals program a resounding success for our children and families.
Best, http://www.schoolfoodnyc.org/
This is a public service announcement from NYC, we are not responsible for the content or media presented. All rights reserved.
Over-the-Counter Weight loss supplements: Are they safe?
Have you tried everything?
All the fad diets.
All those weight loss drugs advertised on TV.
All those popular fitness crazes.
And they still didn’t work for you?
People resort to desperate measures in their quest to lose weight, but what really works? That little fat-burning wonder cure you bought online, although it says it’s “natural,” may not be the miracle drug you’re hoping for. It may actually pose a serious health risk or even cause death.
5 dangers of unregulated diet supplements
A lot of those over-the-counter diet supplements are not helping people lose weight. Not only are they unregulated by the FDA, they’re also causing liver damage. Here are just a few startling facts recently published about bogus dietary supplements.
They cause 20% of reported liver injuries
They result in death or necessitate a liver transplant twice as often as liver injuries caused from FDA-regulated medicines
They show little or no evidence for safety or efficacy
The high amount of catechins typically found in unregulated diet supplements aren’t always labeled and can cause liver toxicity.
Many of these products are mislabeled, have been adulterated or contain dangerous dosages.
The FDA is prevented from approving most of these weight loss drugs before they’re sold. Often, they can’t do anything until people have died from them. So it’s best to steer clear of any you find outside of your doctor’s office. If you’ve been taking these supplements in vain, toss them in the trash and start fresh. You can slim down and lose weight the right way without putting your life at risk.
Medical Weight Loss is clinically proven safe and effective
If you’re tired of trying to figure it out on your own, give us a call at 718-491-5525. Get expert advice on what medical weight loss supplements work for you and how you can lose weight fast and safely with physician supervision.
