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Weight Loss for Men: 3 Cancer Facts for Men and Exercise Health

Author: Oksana Aron, MD Source: Weight Loss NYC Apr 11, 2023

Men: Get active today

Men: How often do you exercise?

Every day? A few times a week? Almost never?

If you rarely ever get physical, you may want to take a look at the facts from a recent study of 17,000 men over a 20-year period. Read a few key findings connecting cardiovascular health and cancer; your life may depend on it. Staying fit improves survival rates of male cancers:

  • Lung and Colorectal cancer rates were reduced by 68% and 38%, respectively, for men who had the highest levels of cardiovascular fitness.
  • Risk for Prostate Cancer among men with cardiovascular fitness did not experience a reduced risk of prostate cancer, but they did have a significantly lower risk of death from prostate cancer, lung and colorectal cancer if they were fit in middle age.
  • Even one metabolic equivalent increase (increasing the amount of energy used while resting when you increase the intensity of physical activity) reduced the risk of dying from cancer and cardiovascular disease by 14% and 23%, respectively.

Stay fit, live longer

The study supports the idea that staying active can help you not only enjoy a healthier lifestyle, but you can also have a better chance of escaping or surviving cancer. It’s never to late to get started.

Even men who aren’t considered obese but are overweight are at a higher risk of developing cancer. This highlights the importance of working with a specialist who can make sure your health, weight, diet and fitness level are right where they should be.

Medical Weight Loss can help

Need a reliable doctor who can keep you and your health in check? Contact us today at 718-491-5525 to set up your consultation with Dr. Aron, a weight loss expert who will be with you every step of the way.


Source: Internal Medicine News

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It is a commitment to lose weight - Patient Review

Author: Oksana Aron, MD Source: Weight Loss NYC Jun 1, 2017

Work with Our Team

Team up with Dr Aron and WeightLossNYC.com as your guides and colleagues to weight loss success. Another patient review here

I have had more success than I have ever seen…

“My girlfriend and I have been going to Dr Aron for 2 months and have seen great results.  I have lost 30 pounds and my girlfriend lost 12 pounds. Dr Aron and her staff are very professional and caring.  I am so happy that I started going to Dr Aron.  It is a commitment to lose weight but with the support and guidance from Dr Aron I was able to get back to my ideal weight.  If you want results I would highly recommend you go to see Dr Aron.”
: ⭐⭐⭐⭐⭐ 5/5 stars

Team Effort

Why go it alone? Partner up with a pal — or your partner — and support each other in the process of losing weight.

Get Active Now

Call Dr Aron Medical Weight Loss Center today and start 718-491-5525 or visit for more information about our weight loss program.

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This is what body fat looks like.

Author: Oksana Aron, MD Source: Weight Loss NYC

Cross section of fit and obese men:

healthy vs obese men

It doesn’t have to be this way. Your healthy body is waiting inside to get out. What actions will you take today to improve your health and wellness?

Cross section of fit and obese women:

obese and fit women

Source: reddit. Share via twitter instagram facebook

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