What's in YOUR Diet?

Researchers at the Johns Hopkins Bloomberg School of Public Health recently conducted a study examining the relationship between beverage consumption and changes in weight with results confirming what doctors and dieticians have been telling patients all along: sugary drinks are not good for the waistline.

The public health study finds that not only are both liquid and solid calories associated with weight changes, but reduction of liquid calories can significantly affect weight loss after a 6-month follow-up, Benjamin Caballero, MD, PhD, told ScienceDaily.

“A reduction in liquid calorie intake was associated with a weight loss of 0.25 kg at 6 months and 0.24 kg at 18 months. Among sugar-sweetened beverages, a reduction of 1 serving was associated with a weight loss of 0.5 kg at 6 months and 0.7 kg at 18 months. Of the seven types of beverages examined, sugar-sweetened beverages were the only beverages significantly associated with weight change.”

Other study findings include that sugar-sweetened beverages were the only type of beverage associated with significant weight change over periods of 6 and 18 months, supporting recommendations to reduce liquid calories, particularly sugar-sweetened beverages, to aid weight loss.

Call WeightLossNYC™ at 718-491-5525

Source: ScienceDaily.com, April 2, 2009

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Prescription Weight Loss

Our weight loss diet program may include appetite suppressants to keep you from feeling hungry during your low calorie diet plan. Your medical diet program may already include these as per the doctor’s recommendation for your health and fitness needs.

Your weight loss pills are provided to you by WeightLossNYC™ and are not part of the following plan authored by New York City Mayor Bloomberg:

New York Prescription Discount Card

For those of you who also have prescriptions from our medical office or any other doctors you visit here in New York, you will be very happy to learn of this great free program sponsored by New York City. There is no signup or paperwork to fill out. You just need to visit BigAppleRx.com website and print out your card. That’s it. You can even use one card for your entire family. Save up to 47% on your pharmacy purchased prescriptions.

“New York City Mayor Bloomberg BigAppleRx program, save up to 47% on your pharmacy prescriptions.”

Don’t pay Park Avenue prices for your medications. This information was provided via New York Methodist Hospital newsletter.

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Make Time for Healthy Weight Loss

Time and again we find people talking and wanting to lose weight, yet most of the slimming occurs in their actions. You do not need to struggle. There is no need to punish yourself. Just take the time to make the call and start your weight loss regimen with Dr Oksana Aron today.

Fast Weight Loss is possible

Fast weight loss can be achieved safely and effectively with Dr. Aron and WeightLossNYC™ care.

Our medical diet programs give you the tools and means to make real progress in achieving your weight loss goals and keeping the weight off.

Call Dr Aron Medical Weight Loss Center today, 718-491-5525

Dr Oksana Aron and WeightLossNYC™ is located in Brooklyn, New York at 7032 4th Avenue, Brooklyn 11209

Call us to make an appointment at 718-491-5525 or visit our website, WeightLossNYC.com

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