Oksana Aron, MD

Medical Weight Loss Diet Program

“Lose up to 20 pounds per month or more”

Weight Loss Motivation. Weight Loss Results.

Dr. Aron brings you fun and important weight loss tips, exciting diet recipes, medical weight loss breakthroughs, and a steady source of weight loss motivation.

Her medical weight loss program provides real results for overweight and obese persons seeking non-surgical medical treatment, with lasting results.

WeightLossNYC, New York Medical Weight Loss Center

Call now — 718-491-5525

Healthy Weight Loss?

Author: Oksana Aron, MD Source: Weight Loss NYC Jun 14, 2010

Supplement Your Weight Loss Wisely

People still sell snake oil. They just put pictures of leaves on the bottle now. — Cracked magazine
weight loss supplements

Don't Believe the Hype

Many foods that consumers gobble up, thinking they’re healthy, are actually sugar and fat packaged to look like they are nutritious.

Granola Bars

Prime example: granola bars which may have as much fat, ounce per ounce, as a Snickers® candy bar.

Protein shakes

Protein shakes meant for bodybuilders doing heavy lifting not for folks sitting in front of computers all day. In addition to the protein, they can contain LOTS of sugar and fat too.

Protein Bars

Protein bars also fall into this category. They should replace meals, not supplement them, for more sedentary people.

Vitamin Waters

Water is the best drink for you, right? Not when 32 grams of sugar are also crammed into the bottle. Even a full size Snickers® candy bar has less sugar — 30 grams of sugar! Stick with the plain stuff to hydrate your way through a healthy summer.

Your best defense: Read the nutritional labels

They’ll tell you calorie, fat, sugar and protein content. They’ll also indicate where there are enough vitamins to count towards your daily requirements. Knowledge is power!

Get Smart

Work with WeightLossNYC to build the best weight loss plan for you. Call today for your first appointment & Start Losing Weight — Today!

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