lose weight fast

Dr Oksana Aron Medical Weight Loss Blog

Weight Loss Motivation. Weight Loss Results.

Dr. Aron brings you fun and important weight loss tips, exciting diet recipes, medical weight loss breakthroughs, and a steady source of weight loss motivation.

Her medical weight loss program provides real results for overweight and obese persons seeking non-surgical medical treatment, with lasting results.

Call now — 718-491-5525 or visit WeightLossNYC.com

Dr Oksana Aron Medical Weight Loss Center

7032 4th Avenue, Brooklyn NY 11209, Directions to office

Weight Loss Improves Depression Symptoms

Author: Oksana Aron, MD Source: Weight Loss NYC Aug 30, 2009

Losing weight can improve your health and overall well-being. You look better. You feel better. It can also boost your mood. And now, a new study has shown that weight loss can also improve mood in those suffering from depression.

Both depressed and non-depressed participants were studied in a six-month supervised weight loss program involving lifestyle modification and meal replacements. Depressed subjects lost eight percent of their weight and non-depressed subjects lost 11 percent. After six months of the program, depressed subjects also showed significant positive changes in depression symptoms and reduced levels of triglycerides in the blood, a risk for heart disease and stroke. Obesity and depression are also separate risks for heart disease and stroke.

Clinically depressed individuals are rarely ever used in weight loss studies, and this research necessitates further studies on how weight loss affects those suffering from psychiatric disorders. It’s also one of the many reasons to strive to be at a healthy weight.

Do you have slow metabolism?

Learn how slow metabolism could be a factor affecting your weight gain, and ability to lose weight fast

metabolic pathway

Maintainting proper nutrition when dieting is also key.

Cite ScienceDaily

Labels: , , ,

weightlossnyc icon